Aug 28, 2019
In this episode, Stephanie highlights the problems that most people face everyday and talks about the specific struggles that Mindful Makeover 30-day Workbook and Guide will help you overcome. Stephanie highlights how humans are wired for connection biologically, cognitively, physically, and spiritually. Stephanie...
Aug 22, 2019
In this episode, Stephanie Catalano, Licensed Clinical Social Worker and Personal Development Author, dives into the conversation about not just thinking big and dreaming big, but taking steps of action that will lead you closer to your dreams. In this episode, Stephanie discusses the importance of identifying barriers,...
Aug 5, 2019
In this episode, Stephanie Catalano, Licensed Clinical Social Worker and Personal Development Author, discusses the danger of assuming and the reasons people assume without asking questions. Stephanie shares about her personal experience and begins to introduce how underlying root issues are a vital factor in developing...